From Self-Sabotage to Confidence – The Mental Side of Singing

We often think vocal progress is all about technique. But what if the real work starts in your *mind*? Coach Juliana joins me to talk about the mental and emotional side of singing—how our thoughts, confidence, and self-perception affect the way we use our voice. From self-sabotage to inner dialogue, we explore what it really means to take up space, use your voice, and feel safe doing it.